Before receiving a massage, it's important to know that certain medical conditions or health issues may affect whether massage is safe or appropriate for you. These are known as contraindications. In some cases, massage may need to be avoided altogether, while in others, it can still go ahead with specific adjustments. This is to ensure your safety and to make sure you get the most benefit from your treatment.

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To find out which medical conditions may affect your ability to receive massage, please see the Absolute, Cautious, and Relative contraindication sections below. If you're ever unsure whether massage is suitable for you, we're happy to help or guide you to speak with your healthcare provider.